Newgreen Yakanyanya Kutengesa Creatine Poda/Creatine Monohydrate 80/200Mesh Creatine Monohydrate Supplement
Product Description
Creatine Monohydrate inowanzoshandiswa mitambo yekuwedzera inonyanya kushandiswa kuvandudza mitambo yemitambo uye kuwedzera mhasuru. Iyo imhando ye creatine, komisheni inowanzoitika mumuviri wemunhu iyo inonyanya kuchengetwa mumamhasuru uye inobatanidzwa mune simba metabolism.
Zvinonyanya kukosha zve creatine monohydrate:
1. Simba rekupa: Creatine monohydrate inogona kubatsira kukurumidza kudzorerazve ATP (adenosine triphosphate), iyo ndiyo inonyanya kushandiswa kwemagetsi emagetsi, kunyanya panguva yekudzidzira kwepamusoro kwenguva pfupi (yakadai se weightlifting, sprinting, nezvimwewo) Kunyanya pachena.
2. Wedzera Misa Yemhasuru: Nokuwedzera mvura mumisumbu uye kukurudzira mapuroteni synthesis, creatine monohydrate inogona kubatsira kuwedzera kukura kwemhasuru uye simba.
3. Inovandudza kurovedza muviri: Tsvakurudzo inoratidza kuti kuwedzera ne creatine monohydrate kunogona kuvandudza kurovedza muviri, kunyanya panguva yekudzokorora kukwirira kwepamusoro.
4. Kudzoreredza: Creatine monohydrate inogona kubatsira kukurumidza kupora mushure mekuita maekisesaizi uye kuderedza musuru kuneta uye kukuvara.
Nzira yekushandisa:
Loading Period: Zvinowanzokurudzirwa kutora 20 gramu pazuva (yakakamurwa kuita 4 doses) mukati mekutanga 57 mazuva kukurumidza kuwedzera creatine reserves mumamhasuru.
Maintenance Period: Unogona kubva wachinja kune dhigirii rekuchengetedza re35 gramu pazuva.
Notes:
Kudya Kwemvura: Paunenge uchiwedzera ne creatine monohydrate, zvakakosha kuwedzera kunwa kwemvura kuti udzivise kupera simba.
Kusiyana Kwemunhu: Vanhu vakasiyana vanogona kupindura zvakasiyana kune creatine, uye vamwe vanogona kuwana uremu kana kusagadzikana kwekudya.
COA
Chitupa chekuongorora
ZVINHU | STANDARD | RESULTS |
Chitarisiko | Upfu chena | Zvinoenderana |
Ravira | Zvisina kunaka | Zvinoenderana |
Kunhuwa | Kusina hwema | Zvinoenderana |
Kujeka uye ruvara rwemhinduro | Zvakajeka uye zvisina ruvara | Zvinoenderana |
Assay (Creatine Monohydrate) | Zvishoma 99 .50% | 99.98% |
Kurasikirwa pakuomeswa | Kuwedzera 12 .0% | 11.27% |
Residue paIgnition | Hukuru 0. 10% | 0.01% |
Bulk density | Zvishoma 0.50g/L | 0.51g/L |
Heavy metal (Lead) | Max 10ppm | <10ppm |
Yese plate count | <1000CFU/G | Zvinoenderana |
Mbiriso | <25CFU/G | Zvinoenderana |
Molds | <25CFU/G | Zvinoenderana |
E coli | Negative | Negative |
Salmonella | Negative | Negative |
S. aureus | Negative | Negative |
Mhedziso | Zvinoenderana nechiyero. | |
St orage | Chengetedza munzvimbo inotonhorera & yakaoma kwete kuomesa, chengetedza kure nechiedza chakasimba uye kupisa. | |
Sherufu hupenyu | 2 years pakachengetwa zvakanaka |
Function
Creatine Monohydrate ine akasiyana emabasa, anonyanya kuratidzwa mune zvinotevera zvinhu:
1. Kuvandudza mitambo yemitambo
Simba rekupa: Creatine monohydrate inogona kukurumidza kugadzirisa ATP (adenosine triphosphate), kupa simba rekukwirira, kurovedza muviri kwenguva pfupi, uye kubatsira vatambi kuti vaite zviri nani mukurovedza uye kukwikwidza.
2. Wedzera mhasuru
Hydration: Creatine monohydrate inogona kuwedzera mvura yemukati mukati memasero emhasuru, zvichiita kuti mhasuru iwedzere kukura.
Inowedzera Protein Synthesis: Inobatsira kuwedzera tsandanyama protein synthesis rate, nekudaro inosimudzira kukura kwemhasuru.
3. Kuvandudza kugona kupora
DERERERA MUSCLE FATIGUE: Kuwedzera creatine monohydrate kunogona kubatsira kuderedza kuneta kwemhasuru uye kukuvadzwa mushure mekuita maekisesaizi uye nekumhanyisa maitiro ekudzoreredza.
4. Wedzera simba uye kutsungirira
KUSIMBISA SIMBA: Tsvagiridzo inoratidza kuti kuwedzera ne creatine monohydrate kunogona kuvandudza zvakanyanya simba rekudzidzisa kuita.
Endurance Improvement: Mune zvimwe zviitiko, inogona zvakare kuvandudza mashandiro mumitambo yekutsungirira, kunyanya muzviitiko zvinoda kusimba kwakanyanya kuburitswa kwenguva pfupi.
5. Tsigira basa rehuropi
Zvimwe zvidzidzo zvinoratidza kuti creatine inogona kuva nemigumisiro inobatsira pahutano hwehuropi, zvichibatsira kuvandudza basa rekuziva uye ndangariro.
6. Antioxidant effect
Creatine monohydrate inogona kunge iine mamwe maantioxidant zvivakwa izvo zvinogona kubatsira kuderedza kurovedza muviri kunokonzerwa neoxidative kusagadzikana.
Application
Creatine Monohydrate inoshandiswa zvakanyanya mumitambo uye kusimba minda, kunyanya kusanganisira zvinotevera zvinhu:
1. Kuvandudza Kuita Kwemitambo
Kukwidziridzwa kwepamusoro: Creatine monohydrate inonyanya kukodzera kwenguva pfupi, kukwirira kwesimba, zvakadai sekusimudzira uremu, sprinting, sprinting, nezvimwewo, uye inogona kuvandudza simba rinoputika uye kutsungirira kwevatambi.
Kudzokorora Kudzidzira: Kana zviitwa zvekukwirisa zvinoda kudzokorora kwakawanda (senge nguva yekudzidziswa), creatine monohydrate inogona kubatsira kunonoka kuneta uye kugadzirisa mashandiro.
2. Kukura Kwetsandanyama
Inowedzera tsandanyama saizi: Creatine monohydrate inobatsira kuwedzera tsandanyama kukura uye kuwanda nekusimudzira kuwedzera kwemvura uye mapuroteni synthesis mukati memhasuru maseru.
Kurudzira kupora kwemhasuru: Kuwedzera creatine monohydrate kunogona kukurumidza kupora mushure mekuita maekisesaizi uye kuderedza kukuvara kwemhasuru uye kuneta.
3. Endurance Sports
Kunyange zvazvo creatine monohydrate inonyanya kushandiswa pakuita kurovedza muviri, kumwe kutsvakurudza kunoratidza kuti inogonawo kuva nemigumisiro yakanaka pakutsungirira kurovedza muviri (sekumhanya rwendo rurefu), kunyanya mumatanho ekupedzisira ekurovedza muviri.
4. Vanhu Vakwegura uye Rehabilitation
Muscle Mass Maintenance: Kune vakwegura, creatine monohydrate inogona kubatsira kuchengetedza mhasuru uye kuderedza muscle atrophy.
Kudzoreredza Tsigiro: Creatine monohydrate inogona kubatsira kukurumidza kupora uye kuvakazve tsandanyama panguva yekupora mushure mekukuvara kwemitambo.
5. Zvimwe zvinogona kushandiswa
Neuroprotection: Zvidzidzo zvakati wandei zviri kuongorora zvingango batsira zve creatine monohydrate mune neurodegenerative zvirwere zvakaita sechirwere cheAlzheimer uye chirwere cheParkinson.
Inovandudza Cognitive Basa: Kutsvakurudza kwekutanga kunoratidza kuti creatine inogona kuva nemigumisiro yakanaka pakuziva basa, kunyanya mumamiriro ekuneta kana kushaya hope.
Muchidimbu, creatine monohydrate ndeye multifunctional supplement inokodzera vanhu vakasiyana-siyana vemitambo uye inogona kunyatso kuvandudza kuita kwemitambo uye kukurudzira kukura kwemhasuru. Zvakanakisisa kubvunza nyanzvi isati yashandiswa kuti uve nechokwadi chekuchengeteka uye kubudirira.