Chii chiriAllicin?
Allicin, komboni inowanikwa mugariki, yanga ichiita masaisai munharaunda yesainzi nekuda kwehutano hwayo hunobatsira. Zvidzidzo zvenguva pfupi yapfuura zvakaratidza kuti allicin ine simba rekudzivirira utachiona, zvichiita kuti ive mumiriri anovimbisa mukugadzirwa kwemishonga mitsva. Kuwanikwa uku kunonyanya kukosha mukutarisana nekukura kwekurwisa kwemishonga inorwisa mabhakitiriya, sezvo allicin inogona kupa imwe nzira yechisikigo kune yechinyakare mishonga inorwisa mabhakitiriya.
Mukuwedzera kune ayo antimicrobial properties,allicinyakawanikwa zvakare ine anti-inflammatory uye antioxidant mhedzisiro. Izvi zvimiro zvinoita kuti ive mumiriri wekurapa kweakasiyana-siyana kuzvimba uye oxidative kusagadzikana-zvine chekuita nemamiriro, senge chirwere chemoyo uye mamwe marudzi egomarara. Iko kugona kweallicin munzvimbo idzi kwakonzera kumwe kufarira kuongorora mashandisirwo ayo ekurapa.
Uyezve, allicin yakaratidza kuvimbiswa mumunda wedermatology. Tsvagiridzo yakaratidza kuti allicin inogona kuve nekugona kurwisa mabhakitiriya anokonzera mburwa, zvichiita kuti ive mukana wekurapa kwechisikigo. Kuwanikwa uku kunogona kupa nzira nyowani yekudzora mburwa, kunyanya kune vanhu vanoda mishonga yechisikigo pane yakajairika marapirwo.
Uyezve, allicin yakawanikwa iine zvingangoita neuroprotective mhedzisiro. Zvidzidzo zvakaratidza kuti allicin inogona kubatsira kudzivirira kubva kune neurodegenerative chirwere nekudzikisa oxidative kusagadzikana uye kuzvimba muuropi. Kuwana uku kunovhura mikana mitsva yekuvandudza marapirwo emamiriro akaita seAlzheimer's neParkinson's disease.
Pasinei nekuvimbisa kugona kweallicin, kumwe kutsvakurudza kunodiwa kuti unzwisise zvizere maitiro ayo ekuita uye zvinogona kuitika. Pamusoro pezvo, kuvandudzwa kweallicin-based treatments kunoda miyedzo yekiriniki yakakura kuti iongorore kuchengetedzeka kwavo uye kushanda kwayo. Zvakadaro, kuwanikwa kwe allicin's hutano hwakasiyana mabhenefiti kwaunza mufaro munharaunda yesainzi uye kune vimbiso yeramangwana remishonga yechisikigo.
Nguva yekutumira: Sep-01-2024
