Ongororo ichangoburwa yakaitwa nechikwata chevatsvakurudzi yakajekesa zvingangobatsira pautanoLactobacillus casei, utachiona hweprobiotic hunowanzowanikwa muzvokudya zvakaviriswa uye zvokudya zvinowedzera. Chidzidzo ichi, chakabudiswa mu Journal of Clinical Nutrition, chinoratidza izvozvoLactobacillus caseiinogona kuita basa mukusimudzira hutano hwematumbu uye kutsigira immune system.
Kufumura Kugona kweLactobacillus Casei:
Chikwata chekutsvagisa chakaita nhevedzano yeongororo yekuongorora mhedzisiro yeLactobacillus caseipane gut microbiota uye immune function. Vachishandisa musanganiswa we in vitro uye mu vivo modhi, vaongorori vakawana izvozvoLactobacillus caseikuwedzera kwakakonzera kuwedzera kweanobatsira gut mabhakitiriya uye kuderedzwa kwehutachiona hunokuvadza. Pamusoro pezvo, iyo probiotic yakawanikwa ichikwidziridza kugadzirwa kweimmune-boosting komisheni, zvichiratidza basa ringaite mukutsigira basa rekudzivirira muviri.
Dr. Sarah Johnson, munyori anotungamira wechidzidzo ichi, akasimbisa kukosha kwezviwanikwa izvi, achiti, “Tsvakurudzo yedu inopa ruzivo rwakakosha pamusoro pezvinogona kubatsira pautano.Lactobacillus casei. Nekugadzirisa gut microbiota uye kuwedzera immune system, iyi probiotic ine mukana wekubatsira kune hutano hwese uye kugara zvakanaka. "
Zvakawanikwa muchidzidzo ichi zvine zvazvinoreva kumunda weprobiotic research uye zvinogona kuvhura nzira yezvidzidzo zveramangwana kuongorora kugona kwekurapa.Lactobacillus caseimumamiriro ezvinhu ehutano akasiyana-siyana. Nekufarira kuri kukura mune gut-brain axis uye basa reiyo gut microbiota muhutano hwese, izvo zvinogona kubatsiraLactobacillus caseizvinonyanya kukosha.
Nepo kumwe kutsvagisa kuchidikanwa kuti unzwisise zvizere nzira dziri pasi pehutano-kusimudzira mhedzisiro yeLactobacillus casei, chidzidzo chemazuva ano chinopa uchapupu hunogutsa hwekugona kwayo seprobiotic inobatsira. Sezvo kufarira muhutano hwematumbo uye microbiome ichiramba ichikura, zvakawanikwa zvechidzidzo ichi zvinogona kuvhura nzira nyowani dzekuvandudza kwakanangwa kupindira kweprobiotic kutsigira hutano hwese uye kugara zvakanaka.
Nguva yekutumira: Aug-21-2024
