ChiiNaringin ?
Naringin, flavonoid inowanikwa mumichero yecitrus, yave ichiwana kutarisisa kune inogona kubatsira hutano. Zvidzidzo zvesainzi zvichangoburwa zvakaburitsa zvinovimbisa zvakawanikwa pamusoro pemhedzisiro yekomboni pane zvakasiyana-siyana zvehutano hwevanhu. Kubva pakugona kwayo kudzikisa mazinga echolesterol kusvika kune ayo anopesana nekuzvimba, naringin iri kubuda semusanganiswa une hutano hwakasiyana.
Chimwe chezviwanikwa zvakakosha zvine chekuita nenaringinndiko kugona kwayo kuderedza cholesterol. Tsvagiridzo yakaratidza kuti naringin inogona kutadzisa kunyura kwecholesterol mumatumbo, zvichikonzera kudzikiswa kwehuwandu hwecholesterol mazinga. Izvi zvinogona kuve nemhedzisiro yakakosha kune vanhu vari panjodzi yechirwere chemoyo, sezvo yakakwira cholesterol iri njodzi huru yemamiriro ane chekuita nemoyo.
Pamusoro pemhedzisiro yayo pacholesterol, naringin yakadzidzwawo nekuda kweiyo anti-inflammatory properties. Kuzvimba ndicho chinhu chakakosha mukukura kwezvirwere zvakasiyana siyana zvisingaperi, uye kugona kwenaringin kuderedza kuzvimba kunogona kuve nemhedzisiro yehutano. Zvidzidzo zvakaratidza kuti naringin inogona kubatsira kuderedza kuzvimba mumamiriro ezvinhu akadai seArthritis uye mamwe matambudziko ekuzvimba.
Uyezve,naringinyakaratidza kugona mumunda wekutsvagisa cancer. Zvimwe zvidzidzo zvakaratidza kuti naringin inogona kunge iine anti-cancer properties, ine mukana wekudzivisa kukura kwekenza masero. Kunyange kutsvagisa kwakawanda kuchidiwa kuti unzwisise zvizere magadzirirwo ari kumashure kwechiitiko ichi, zvakawanikwa kusvika parizvino zviri kuvimbisa uye zvinopa kuenderera mberi nekuferefetwa nezve basa renaringin mukudzivirira nekurapa gomarara.
Pakazara, tsvakiridzo iri kubuda panaringininoratidza kuti musanganiswa uyu wecitrus une mukana wekupa huwandu hwehutano hwehutano. Kubva pakuita kwayo pamazinga echolesterol kusvika kune ayo anopesana nekuzvimba uye anogona anti-gomarara zvivakwa, naringin ikomisheni inobvumidza kumwe kuongororwa mumunda wehutano hwevanhu. Sezvo masayendisiti anoenderera mberi nekuburitsa maitiro ari kuseri kwemhedzisiro yenaringin, inogona kuve yakakosha mutambi mukuvandudzwa kwemishonga mitsva uye kupindira kwehutano hwakasiyana.
Nguva yekutumira: Aug-30-2024
