Muchinyorwa chakapfuura, takaunza mhedzisiro yeBacopa monnieri inobvisa pakusimudzira ndangariro uye cognition, kubvisa kushushikana uye kusagadzikana. Nhasi, tichaunza mamwe mabhenefiti ehutano eBacopa monnieri.
● Zvitanhatu ZvakanakiraBacopa Monnieri
3.Balances Neurotransmitters
Tsvagiridzo inoratidza kuti Bacopa inogona kuita choline acetyltransferase, enzyme inobatanidzwa mukugadzirwa kweacetylcholine (iyo "yekudzidza" neurotransmitter) uye inhibit acetylcholinesterase, iyo enzyme inoputsa acetylcholine.
Mhedzisiro yezviito zviviri izvi kuwedzera kwemazinga eacetylcholine muuropi, iyo inosimudzira kutarisisa kwakavandudzwa, kurangarira, uye kudzidza.Bakopainobatsira kuchengetedza dopamine synthesis nekuchengeta masero anoburitsa dopamine ari mupenyu.
Izvi zvinonyanya kukosha paunoona kuti mazinga e dopamine (iyo "motivation molecule") inotanga kuderera sezvatinokura. Izvi zvinokonzerwa nechikamu chekuderera kwe dopaminergic basa pamwe ne "rufu" rwe dopaminergic neurons.
Dopamine uye serotonin inochengetedza chiyero chakapfava mumuviri. Kuwedzeredza imwe yeurotransmitter precursor, yakadai se5-HTP kana L-DOPA, inogona kukonzera kusaenzana mune imwe neurotransmitter, zvichiita kuti kuderera kwekushanda uye kupera kweimwe neurotransmitter. Mune mamwe mazwi, kana iwe ukangowedzera ne5-HTP pasina chimwe chinhu chinobatsira kuenzanisa dopamine (seL-Tyrosine kana L-DOPA), unogona kunge uri panjodzi yekushaikwa kwakakomba kwedopamine.Bacopa monnieriinoenzanisa dopamine uye serotonin, inosimudzira mafungiro akanaka, kukurudzira, uye kutarisa kuchengetedza zvinhu zvose pane imwe keel.
4.Neuroprotection
Sezvo makore anofamba, kuderera kwenjere imamiriro asingadzivisiki atinosangana nawo tose kusvika kumwero wakati.Zvisinei, panogona kuva nerubatsiro rwekudzivisa migumisiro yaBaba Nguva. Zvidzidzo zvakasiyana-siyana zvakaratidza kuti mushonga uyu une simba neuroprotective mhedzisiro.
Zvakananga,Bacopa monnierianogona:
Kurwisa neuroinflammation
Gadzirisa tsinga dzakakuvadzwa
Deredza beta-amyloid
Kuwedzera cerebral blood flow (CBF)
Ipa antioxidant mhedzisiro
Zvidzidzo zvakaratidzawo kuti Bacopa monnieri inogona kuchengetedza cholinergic neurons (masero etsinga anoshandisa acetylcholine kutumira mameseji) uye kuderedza anticholinesterase basa kana ichienzaniswa nedzimwe mishonga cholinesterase inhibitors, kusanganisira donepezil, galantamine, uye rivastigmine.
5.Inoderedza Beta-Amyloid
Bacopa monnieriinobatsirawo kuderedza beta-amyloid deposits mu hippocampus, uye zvinokonzera kushungurudzika-induced hippocampal kukuvadzwa uye neuroinflammation, iyo inogona kubatsira kurwisa kukwegura uye kutanga kwekuora mwoyo. uropi kuumba plaques. Vatsvakurudzi vanoshandisawo beta-amyloid sechiratidzo chekutevera chirwere cheAlzheimer.
6.Inowedzera Cerebral Blood Flow
Bacopa monnieri zvinyorwainopawo neuroprotection kuburikidza ne nitric oxide-mediated cerebral vasodilation. Chaizvoizvo, Bacopa monnieri inogona kuwedzera kuyerera kweropa kuuropi nekuwedzera nitric oxide kugadzirwa. Kuyerera kweropa kukuru kunoreva kuendeswa kuri nani kweokisijeni uye zvinovaka muviri (glucose, mavhitaminzi, zvicherwa, amino acids, nezvimwewo) kuuropi, izvo zvinosimudzira basa rekuziva uye hutano hwenguva refu hwehuropi.
NewgreenBacopa MonnieriBvisa zvigadzirwa:
Nguva yekutumira: Oct-08-2024