Ongororo yezvesainzi ichangoburwa yakajekesa zvingangobatsira pahutanozai jena hupfu, chinhu chakakurumbira muindasitiri yekusimba uye chikafu chekudya. Chidzidzo chacho, chakaitwa neboka revatsvakurudzi pane imwe yunivhesiti inotungamira, chinangwa chekuongorora kudya kwekudya uye hutano hwehutano hwehupfu hwezai.
Kufumura Kugona kweEgg White Powder:
Zvakawanikwa zvechidzidzo zvinoratidza kuti zai jena poda inzvimbo yakapfuma yeprotein yemhando yepamusoro, ine ese akakosha amino acid anodiwa mukukura kwemhasuru uye kugadzirisa. Izvi zvinoita kuti ive yakanakira chikafu chekuwedzera kune vatambi, vanovaka muviri, uye vanhu vari kutsvaga kuwedzera mapuroteni avo. Uyezve, vatsvakurudzi vakawana kuti zai chena poda yakaderera mumafuta uye macarbohydrates, zvichiita kuti ive sarudzo yakakodzera kune avo vanotevera yakaderera-calori kana yakaderera-carb kudya.
Mukuwedzera kune kukosha kwayo kwekudya, chidzidzo chacho chakaratidzawo kuti zai chena poda ine bioactive peptides, iyo yakabatanidzwa kune zvakasiyana-siyana zvehutano zvinobatsira. Aya mapeptide akaratidzwa kuva ane antioxidant, anti-inflammatory, uye antimicrobial properties, zvingangobatsira kune hutano hwese uye hutano. Uyezve, vatsvakurudzi vakawana kuti zai chena poda inogona kubatsira mukuderedza BP nekuvandudza hutano hwemwoyo, zvichiita kuti ive inovimbisa kudya kwezvokudya kune vanhu vari pangozi yechirwere chemoyo.
Muongorori mukuru wechidzidzo ichi, Dr. Sarah Johnson, vakasimbisa kukosha kwezviwanikwa izvi, vachiti, “Upfu chena yezai haingori nyore kuwana mapuroteni asiwo inopa huwandu hwezvinobatsira pautano. Tsvagiridzo yedu inopa ruzivo rwakakosha mune zvinovaka muviri uye zvinoshanda zvezai chena poda, zvichiratidza basa rayo mukusimudzira hutano hwese uye kusimba. "
Sezvo kudiwa kwechisikigo uye chemhando yepamusoro mapuroteni ekuwedzera kuri kuramba kuchikwira, zvakawanikwa muchidzidzo ichi zvinotarisirwa kuve nekukanganisa kukuru muindasitiri yekusimba uye yekudya kunovaka muviri. Nezvayo zvinovaka muviri zvinobatsira uye zvingangoita hutano mhedzisiro,zai jena hupfuinogona kuwedzera kucherechedzwa sechikafu chakakosha chekuwedzera kune vanhu vari kutsvaga kugadzirisa hutano hwavo nekuita kwavo.
Mukupedzisa, chidzidzo chesainzi chakaratidza izvozvozai jena hupfuisimba rekudya kunovaka muviri, rinopa hutano hwakasiyana-siyana hunopfuura mapuroteni ayo. Sezvo kumwe kutsvagisa kuri kuramba kuchifumura kugona kwayo, zai jena poda yakagadzirira kuva chikafu mukudya kwevanhu vane hutano pasi rese.
Nguva yekutumira: Aug-28-2024
