Psyllium Husk Powder Chikafu Giredhi Mvura-Soluble Dietary Fiber Psyllium Husk Powder
Product Description
Psyllium Husk Powder ihupfu yakabviswa kubva pambeu yePlantago ovata. Mushure mekugadzira nekukuya, goko remhodzi yePsyllium ovata inogona kutorwa nekuwedzerwa kanokwana ka50. Goko remhodzi rine faibha inonyungudika uye isinganyunguriki mureshiyo ingangoita 3:1. Inowanzoshandiswa sefiber supplement mukudya kwepamusoro-fiber muEurope uye United States. Zvakajairika zvinongedzo zvefiber yekudya zvinosanganisira psyllium husk, oat fiber, uye gorosi fiber. Psyllium inowanikwa kuIran neIndia. Saizi ye psyllium husk poda ndeye 50 mesh, iyo poda yakanaka, uye ine zvinopfuura 90% mvura-soluble fiber. Inogona kuwedzera ka50 huwandu hwayo kana yasangana nemvura, saka inogona kuwedzera satiety pasina kupa macalorie kana yakawandisa calorie kudya. Kuenzaniswa nemamwe mafiber ekudya, psyllium ine yakanyanya kuchengetedzeka kwemvura uye kuzvimba zvivakwa, izvo zvinogona kuita kuti ura huve nyore.
COA
Items | Zvinotsanangurwa | Results |
Chitarisiko | Off-White poda | Zvinoenderana |
Order | Hunhu | Zvinoenderana |
Assay | ≥99.0% | 99.98% |
Ravira | Hunhu | Zvinoenderana |
Kurasika paKuomesa | 4-7(%) | 4.12% |
Total Ash | 8% Max | 4.81% |
Heavy Metal | ≤10(ppm) | Zvinoenderana |
Arsenic (As) | 0.5ppm Max | Zvinoenderana |
Kutungamira (Pb) | 1ppm Max | Zvinoenderana |
Mercury(Hg) | 0.1ppm Max | Zvinoenderana |
Total Plate Count | 10000cfu/g Max. | 100cfu/g |
Yeast & Mold | 100cfu/g Max. | >20cfu/g |
Salmonella | Negative | Zvinoenderana |
E.Coli. | Negative | Zvinoenderana |
Staphylococcus | Negative | Zvinoenderana |
Mhedziso | Conform kune USP 41 | |
Storage | Chengetedza munzvimbo yakavharwa zvakanaka nekugara kwakadzika kwekushisa uye pasina chiedza chezuva. | |
Sherufu hupenyu | 2 years pakachengetwa zvakanaka |
Basa
Kurudzira kugaya:
Psyllium husk poda yakapfuma mu soluble fiber, iyo inobatsira kuvandudza hutano hwematumbo, kukurudzira kugaya uye kubvisa kuvimbiswa.
Regulate shuga yeropa:
Tsvagiridzo inoratidza kuti psyllium husk poda inogona kubatsira kudzora mazinga ehuga uye yakakodzera kune vane chirwere cheshuga.
Lower Cholesterol:
Soluble fiber inobatsira kuderedza cholesterol muropa uye inotsigira hutano hwemwoyo.
Wedzera satiety:
Psyllium husk poda inotora mvura uye inowedzera mumatumbo, ichiwedzera kunzwa kwekuzara uye kubatsira kudzora uremu.
Kuvandudza intestinal microbiota:
Se prebiotic, psyllium husk poda inogona kukurudzira kukura kwebhakitiriya inobatsira uye kuvandudza kuenzana kwematumbo emukati.
Application
Dietary Supplements:
Kazhinji inotorwa sekuwedzera kwekudya kubatsira kuvandudza kugaya uye kukurudzira hutano hwematumbo.
Kushanda Kwekudya:
Yakawedzerwa kune zvimwe zvekudya zvinoshanda kuwedzera hutano hwavo.
Zvigadzirwa zvekuderedza uremu:
Inowanzo shandiswa muzvigadzirwa zvekurasikirwa nehuremu nekuda kwekusatiety-inowedzera zvinhu.
Mirayiridzo yekushandisa psyllium husk poda
Psyllium Husk Powder (Psyllium Husk Powder) ndeye yakasikwa supplement yakapfuma mu soluble fiber. Ndokumbira utarise kune zvinotevera pfungwa paunenge uchiishandisa:
1. Inokurudzirwa dosage
Vakuru: Inowanzokurudzirwa kutora 5-10 gramu zuva nezuva, yakakamurwa kuva 1-3 nguva. Yakananga dosage inogona kugadziriswa zvichienderana nezvido zvemunhu uye mamiriro ehutano.
Vana: Inokurudzirwa kuishandisa pasi pekutungamirirwa kwechiremba, uye chiyero chinofanira kuderedzwa kazhinji.
2. Nzira yekutora
Sanganisa nemvura: Sanganisa psyllium husk poda nemvura inokwana (inenge 240ml), kurunga zvakanaka wonwa nekukasika. Iva nechokwadi chekunwa mvura yakawanda kuti urege kugumbuka mumatumbo.
Wedzera kuchikafu: Psyllium husk poda inogona kuwedzerwa kune yogati, muto, oatmeal kana zvimwe zvekudya kuwedzera fiber kudya.
3. Zvinyorwa
Zvishoma nezvishoma wedzera muyero: Kana uri kuishandisa kwekutanga, zvinokurudzirwa kutanga nediki diki uye zvishoma nezvishoma kuwedzera kubvumira muviri wako kugadzirisa.
Gara uine hydrated: Paunenge uchishandisa psyllium husk poda, ita shuwa kuti unodya zvakakwana zvinwiwa zuva rega rega kudzivirira kuvimbiswa kana kusagadzikana kwemukati.
Dzivisa kuitora nemishonga: Kana uri kutora mimwe mishonga, zvinokurudzirwa kuitora maawa maviri asati apfuura uye mushure mekutora psyllium husk poda kuti urege kukanganisa kubatwa kwemishonga.
4. Zvinogona Kukanganisa
Intestinal Discomfort: Vamwe vanhu vanogona kusangana nekusagadzikana kwakadai sekuputika, gasi, kana kurwadziwa mudumbu, izvo zvinowanzovandudza mushure mekujaira.
Allergic Reaction: Kana uine nhoroondo yeallergies, unofanirwa kubvunza chiremba wako usati washandisa.